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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 15.306 10737.241 7.054
Vitamin A (IU) mcg 50 52714.285 68.235
Vitamin B-6 mcg 0.579 12 0.082
Vitamin B-12 ug 0.339 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 232.653 9913.043 92.857
Potassium (K) mg 259.183 16500 174.897
Manganese (Mn) mg 13.741 88.1 31.25
Sodium (Na) mg 75.51 38750 0.993
Selenium (Se) ug 23.877 1917.107 136.283
Calcium (Ca) mg 16.326 7369.565 3.513
Zinc (Zn) mg 1.102 90.809 0.551
Iron (Fe) mg 1.193 97.692 1.142
Magnesium (Mg) mg 29.591 532.627 20
Copper (Cu) mg 0.057 14.588 0.086
Energy (Calories) KCal 222.448 898.437 200.904
Cholesterol mg 88.775 1234.939 0.000
Protein g 31.836 61.305 4.692
Total Dietary Fiber g 0.102 51.173 1.088
Carbon Hydrote g 1.642 100 16
Fat g 8.867 100 3.268
Total Saturated fatty acids g 2.449 51.366 0.809
Total polyunsaturated fatty acids g 1.96 65.698 0.51
Pantothenic acid g 1.001 35.5 0.273
Total monounsaturated fatty acids g 3.5 74.647 0.949
Moisture (water) g 56.591 99.901 59.889
Dietary Folate Equivalents ug 7.142 2690 19.78
Niacin mg 13.741 88.1 0.993
Thiamin mg 0.081 9.02 0.073
Riboflavin mg 0.13 8.06 0.126





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